Mon 10th July 2006

Well i forgot to weight myself at the gym today so i'll have to try remember to tomorrow! (i hope its not more than 65kgs)

Today i ate:
2 x weetbix with skim milk
Tuna sandwich + apple
Egg and Lettuce sandwich
Roast Lamb, potato, pumkin and garlic with a dinner roll

i Drank:
2 x tea with skim milk
2 x diet coke
1 x cup of skim milk with spoonful of milo
lots of water

I made myself go to the gym even though i felt like going back to bed (Jess only slept for 3 hours at a time last night, she's recently stopped sleeping through the night so i'm a little tired). I did 20mins on the tread mill and 10mins on the bike but then Jess woke up and needed a feed so i had to stop. Later on in the day though i thought i still need to do 30mins so i took Jess for a fast walk to the shops to get some things for dinner which took 45mins.

All in all i'm happy with today. I realised that i am soooo unfit in comparison to my prebaby fitness. Well it feels good to have started and i can't wait till i've got enough fitness back to be able to go for an 8-10km run and breeze through it again.