Thu 13th July 06

a very happy half birthday to Jess...... Yay 6mth old today.

Well i ate:
2 x crumpets with honey
apple
chicken and salad sandwich
Goldensyrup sandwich
chicken and avocado salad
2 x tea, 3 x nursing teas, lots of water

I went for a 40min wal with Jess this morning and planned to do a half hour run this arvo but didn't go. i took Jess to get weighed and found out that in 5 weeks she's lost .1 kgs which is not good. so i spent the arvo worrying and trying to increase my milk supply (hensethe nursing tea). I know i should have gone and exercised anyway but i was a bit upset. I was also told no running etc till i've stopped breastfeeding so it looks like my exercise will now be going for a walk each day.

Well thats it for today lets hope Jess can put on some weight in the next week or its of to the doc's for her. :(