Wed 12th July 06

Today i ate:
2 x crumpets with honey
Apple
Chicken Roll and Strawberry yoghurt
Porridge
Steak and salad
Golden Syrup sandwich
2 x tea + 2 x diet coke +water

i went for an hour fast walk with Jess

Well i'm still sore from the run but hopefully it'll be a bit better tomorrow. I am finding it really hard to fit in exercise. like today there was 2 hours in the arvo where Jess was asleep and there was housework i should have been doing but i was just lazy and watched tv. I hope in time i'll be as organised and effiecient as my mum. well i'm pretty tired now so i might just relax for a little bit and then go to bed.